Tag Archives: anxiety

8 Ways To Release Your Brain-Power For Creative Thinking

“Your mind is like goldmine, if you dig deep you will discover astonishing treasures.” — Wale Oladipo Your ability to engage effectively in good thinking is critical to your mental health and accomplishment in life. Positive thinking can create your psychological well-being, but it is the creative thinking, combined with a positive mindset, that opens…

Continue Reading →

Successful Relationship?

“In order to succeed in any RELATIONSHIP, your desire to understand another must be stronger than your passion to be understood.”   – Wale Oladipo  

Continue Reading →

Anxiety, Intelligent Faith & Calmness

“Self-imposed pressure grows ANXIETY as quickly as intelligent faith creates CALMNESS.”   – Wale Oladipo  

Continue Reading →

How Grieving Can Help Cure Your Anxiety

Taking time to grieve effectively when we experience a loss can help us avoid developing aggravated anxiety-related conditions. Repressed negative emotions are the major causes of anxiety disorders. And there is hardly a faster way to accumulate such unpleasant emotions like when we experience a loss of a loved one or of something very important…

Continue Reading →

Disguised Anxiety

“The constant feeling of “I should be doing something all the time” could be a sign of disguised anxiety; sometimes, doing nothing is the best thing to do.” -Wale Oladipo

Continue Reading →

Overestimating Your Ordeal?

“When you overestimate the nature of the difficulty before you, you diminish your own resolution and capacity to overcome it.” — Wale Oladipo  

Continue Reading →

5 Steps To Overcome Habitual Negative Thoughts

Habitual negative thoughts carry with them a huge amount of negative energy, capable of messing up your brain and nervous system. They can shatter your self-confidence, steal your peace, sap your energy and leave you with overwhelming feelings of hopelessness, emptiness, loneliness and meaninglessness. Continuous negative thoughts generate so much tension that if nothing is…

Continue Reading →

Negative Thinking & Repetition

“Through repetition of negative thinking, remembering and imagining, anxiety is inscribed in the brain like a tattoo.” –Wale Oladipo

Continue Reading →

Why You Need A List Of New Year’s Resolutions

Have you made your list of resolutions yet for the New Year? If you have not, I recommend you do as soon as you can. Why am I encouraging to do this, even though the whole idea of New Year’s resolutions has somehow become more or less a meaningless cliche? Of course I’m aware that…

Continue Reading →

5 Ways To Succeed In Your New Year’s Resolutions

If you are considering making a list of resolutions for the New Year, try the following tips that many exceptional achievers have used to change their negative habits, build great relationships, increase their productivity, become highly successful and create a good life. 1. Change Your Dis-Empowering Mental Blue-Print. I recommend you make this your first…

Continue Reading →

First Step To Anxiety Freedom

“The first step to freedom from anxiety is to believe that anxiety can be defeated.”     –Wale Oladipo

Continue Reading →

Anxiousness

“Anxiousness is first a human manual response to an event, then, through repetition, it becomes automatic.” –Wale Oladipo

Continue Reading →

Sign of Declining Peace of Mind

“A hidden sign of declining peace of mind and self-esteem is when one becomes increasingly sensitive to what others think of him.” -Wale Oladipo

Continue Reading →

Why People Experience Anxiety Attacks & Depression At Christmas

If you have not suffered from anxiety disorders before, you’ll probably find the topic of this article a bit strange, because Christmas, to you, is a time to be happy and celebrate. That is absolutely true. But I’m afraid not everybody feels this way. Many people find the month of December, as a whole, very…

Continue Reading →

Page 3 of 5