Tag Archives: anxiety attacks

Overcome The Sudden Feelings of Depression and Discouragement






Do you sometimes find yourself overwhelmed with the feelings of sudden discouragement and depression? For you, does it feel like your joy, enthusiasm and hope just vanish in a flash, and you are left with the unpleasant feelings moodiness, dejection and emptiness? This article may be helpful to you. Study shows that the more loving,…






Continue Reading →

Pains Of The Past






“He rarely advances into a FUTURE of happiness whose mind is overly attached to the pains of the PAST.”     —— Wale Oladipo  






Continue Reading →

The Worry Habit






“One symptom of a WORRY habit is treating everything like an emergency.”   — Wale Oladipo  






Continue Reading →

Breaking The Worry Habit






“Since we all worry in pictures, a key to breaking the worry habit is to swap continuously our negative mental pictures for positive ones.” -Wale Oladipo






Continue Reading →

Negative Thinking & Repetition






“Through repetition of negative thinking, remembering and imagining, anxiety is inscribed in the brain like a tattoo.” –Wale Oladipo






Continue Reading →

Emotional Degeneration






“An INTELLIGENT mind that fails to DE-SENSITISE himself from the negative judgements of others about him will soon DE-GENERATE in his EMOTIONAL mind.” –Wale Oladipo






Continue Reading →

First Step To Anxiety Freedom






“The first step to freedom from anxiety is to believe that anxiety can be defeated.”     –Wale Oladipo






Continue Reading →

Relaxation






“Just as bodily relaxation creates mental relaxation, bodily tension creates emotional tension.” -Wale Oladipo






Continue Reading →

The Law of Positive FOCUS!






“The Law of Positive FOCUS: Focusing, all day long, on the past that you RESENT won’t produce the future that you RESPECT.” -Wale Oladipo






Continue Reading →

Why Measuring Yourself Against Others?






“One key to happiness is to stop measuring oneself against someone else’s standards; you can never measure up, ‘cos you are not them.” –Wale Oladipo






Continue Reading →

How To Beat Sudden Feelings of Depression and Discouragement






Do you sometimes find yourself overwhelmed with the feelings of sudden discouragement and depression? For you, does it feel like your joy, enthusiasm and hope just vanish in a flash, and you are left with the unpleasant feelings moodiness, dejection and emptiness? This article may be helpful to you. Study shows that the more loving,…






Continue Reading →

Keep Going!!






“Don’t let failure stop you. Keep going! Failure is simply the price you pay on the way to success.” -Wale Oladipo






Continue Reading →

10 Things You Can Do To Harness the Power of Silence And Create An Amazing Life






“Your success in life can literally be determined by your willingness to embrace silence.” Are you comfortable in silence? Or do you try your best to get rid of silence as quickly as possible by turning on the TV, the radio, the iPod, or your CD player, even when you know you do not need…






Continue Reading →

You are Valuable!






“You have something valuable to give to your world; never diminish your own unique power to contribute.” -Wale Oladipo






Continue Reading →

Page 1 of 2