Tag Archives: acceptance

Grieving Well & Anxiety Panic Disorders






Taking time to grieve effectively when we experience a loss can help us avoid developing aggravated anxiety-related conditions. Repressed negative emotions are the major causes of anxiety disorders. And there is hardly a faster way to accumulate such unpleasant emotions like when we experience a loss of a loved one or of something very important…






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The Past, Letting Go & The Future






“The biggest challenge of “Letting Go” is the unwillingness to accept that some people are now part of our PAST, and no longer part of our FUTURE.”   — Wale Oladipo  






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How Grieving Can Help Cure Your Anxiety






Taking time to grieve effectively when we experience a loss can help us avoid developing aggravated anxiety-related conditions. Repressed negative emotions are the major causes of anxiety disorders. And there is hardly a faster way to accumulate such unpleasant emotions like when we experience a loss of a loved one or of something very important…






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The Unlikeable






“If we stop and search a bit longer, we can all find at least one good reason to like in the unlikeable.”   –Wale Oladipo






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Relational Mastery






The first step to relational mastery is the recognition that everyone has a right to be different.






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7 Steps to Gain Control Over Your Bad Feelings






We are all creatures of relationship. And as such, we pick up different kinds of feelings as we interact with others. Some are bad feelings while others are good. But what happens when we develop a bad feeling concerning someone or something? How do we handle the left-behind uneasiness and the agitation? How do we…






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8 Goal-Setting Tips For Peak Performance and Personal Success






The principle of goal-setting, in my opinion, is one of the most important disciplines regarding personal advancement and success. Why is goal-setting so crucial to exceptional accomplishments? Setting goals is so vital to success because it empowers your mind to function at its best. The genius of your mind never comes alive until you give…






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