Category Archives: Personal Wellbeing

6 Ways to Develop Compassion






  Is there any emotion out of those referred to as elevated emotions more powerful than compassion? Compassion is an indomitable force that can penetrate the fortress of any heart, either in your relationships, work place, social life or in life in general. Compassion is also a language of the heart that the blind can…






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How to Change Your World






There are few key things that you must master if you are to succeed in anything in this world. Your mind is one them. The arena of the mind is where almost anything good that will arrive in your life is decided. In this short clip, I share a few thoughts on how to position…






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4 Steps To Overcoming Irrational Fear






If your desire is to be emotional healthy, happy and fulfilled, you will need to face your fears – looking at it right in the face courageously and choose to get on with your life in spite of it. I’ve got a few effective tips for you here to help you do just that. Fear…






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The 10 Indispensable Qualities of Emotional Intelligent People






Humans are 100% emotional. Emotion is not what just happens to us, it is simply an integral part of our core essence. It is the motivation behind everything that we do, have or become. Emotion is necessary because we are highly relational by design. We are creatures of relationships. And if we must thrive in…






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Reduce Anxiety Symptoms With This Natural Recovery Technique..






Regarding anxiety disorders, this is one the powerful recovery tools many people don’t seem to know about. And even if they’ve heard of it, they tend not to do anything with it, probably because they haven’t really experienced its transformational power. Here is a piece of timeless life-modification technique which thousands of people have used…






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3 Quick Ways To Gain Control Over Your Anxiety Symptoms






Do you know that there are simple steps you can take to instantly reduce the symptoms of your anxiety? I will quickly share them with you here. But before I do that, there is one important thing I want to draw your attention to that will help you make sense of why the below self-analysis…






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10 Top Reasons Why You Get Morning Anxiety






Morning anxiety is not something that can be ignored any longer as more and more people are basically getting crippled physically and emotionally by this disorder. Many people no longer look forward to waking up in the morning because of the anxiety, panic, severe fatigue and other anxiety symptoms that await them early in the…






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7 Reasons Why People Get Easily Discouraged (2)






2)      The ego (inner pride) and Fear of failure: I combine these two elements because they are interrelated. We fear failure because we resent how it makes our ego feels. The ego is the false self carved by our wrong perceptions of the expectations of others about us. After the ego is completely formed, your subconscious mind…






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7 Reasons Why People Get Easily Discouraged (3)






4)      Negative mental attitude: Your mental attitude set the height of your perseverance in any given situation. If the attitude of your mind is negative, it will repel any action that is not consistent with its contents. And since accomplishing a goal is positive, it has no chance to survive because of the powerful resistance coming from…






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7 Reasons Why People Get Easily Discouraged(4)






6)      Past painful memories. Your brain was designed to remember past pains and to alert you against going through the same painful experience. But it is your responsibility to override the fearful memory of the past with the possibilities of today. Give up your past failure history and see today as the first day of the rest…






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Morning Anxiety






What is your experience with morning anxiety? Do you feel you’re absolutely not a morning person? Do you find it hard getting out of bed, never mind planing or getting the day started? In the mornings, do you wake up feeling uncontrollably helpless, panicky, totally de-motivated, empty, with a depressing sense of being isolated from…






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15 Ways To Defeat Negative Thinking & Grow A Healthy Mind






“The wise select their THINKING to create the feelings they desire, while others surrender to their FEELINGS to create the thinking they detest.” — Wale Oladipo   The greatest key to personal well-being is the ability to take charge of one’s thinking. It is a vital skill concerning emotional intelligence. The thinking you permit determines…






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Emotional Disorder & Irrational Fears






“”Every emotional disorder, psychological bankruptcy, attitudinal problem and failure can be traced to some IRRATIONAL fears that the mind somehow believed to be RATIONAL.” — Wale Oladipo”






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Imagination & Hallucination






IMAGINATION is more than mere HALLUCINATION; it is your future being FUSED together before your very eye. So ensure you’re fully in charge! – Wale Oladipo  






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